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Seek out Support After Weight Loss Surgery

Seek out people who will support your endeavor.

There is no better way to stay on track than to work with others on the same goal. Join a surgery support group, an online bariatric community, or even attend Weight Watchers meetings. The most successful patients make weight loss maintenance an ongoing part of their life. As you know from your dieting days, losing weight is often the easy part. Keeping it off for more than a short while is the hard part. By making weight maintenance an ongoing part of your life, you are making a commitment to yourself that the journey is never over!